Self-expression

Self-expression is about revealing the self without a mask and being as sincere as possible.

But in our life, too often we are not revealing or express our feeling to others. It not about my shyness but we are about to protect or secure ourselves from others. Why? I might be we have thought too much of what people think about us when we express our hearts or is it because we really dont know how to express? Lets think about this......

Lets take the conductor of an orchestra; his entire body, his facial expressions, are given over utterly to the music. In his immersion, he is totally immune to any sense that he might look foolish or invite criticism.
Essentially or in other words, self-expression is a state of truth. But when does the happen? Only we do not hide our feelings and express directly what is in our hearts.

These are happen for adults. But for small children are different, they laugh and cry without a thought, choosing freely and not disguising their feelings.
So... Should we model from the conductor of an orchestra? It depends... If it is to be, it is up to YOU!